Dairy-Free Takoyaki

Dairy-Free Takoyaki is a delightful twist on the traditional Japanese street food, featuring a savory batter filled with tender octopus and green onions, all cooked to perfection in a special takoyaki pan. This dish offers a crispy exterior with a soft, flavorful interior, making it an irresistible treat for any occasion.

Dairy-Free Takoyaki
30 minutes
Difficulty: Medium
Japanese
320 kcal

Ingredients

  • All-purpose flour - 100 grams
  • Cornstarch - 20 grams
  • Dashi powder (vegan) - 1 teaspoon
  • Baking powder - 1/2 teaspoon
  • Salt - 1/4 teaspoon
  • Water - 300 ml
  • Soy sauce - 1 tablespoon
  • Vegetable oil - for greasing the takoyaki pan
  • Cooked octopus, diced - 100 grams
  • Green onions, chopped - 2 tablespoons
  • Pickled ginger, chopped - 1 tablespoon
  • Nori (seaweed), shredded - for garnish
  • Dairy-free mayonnaise - for drizzling
  • Takoyaki sauce (vegan) - for drizzling

Steps

  1. In a large mixing bowl, combine the all-purpose flour, cornstarch, dashi powder, baking powder, and salt.
  2. Gradually whisk in the water and soy sauce until the batter is smooth and well combined.
  3. Preheat a takoyaki pan over medium heat and lightly grease each mold with vegetable oil.
  4. Pour the batter into each mold, filling them about 3/4 full.
  5. Add a few pieces of diced octopus, chopped green onions, and pickled ginger into each mold.
  6. Cook for about 3-4 minutes until the bottom is golden brown, then use a skewer to turn the takoyaki balls 90 degrees.
  7. Continue to cook for another 3-4 minutes, turning them frequently until they are evenly browned and cooked through.
  8. Once cooked, carefully remove the takoyaki from the pan and place them on a serving plate.
  9. Drizzle with dairy-free mayonnaise and takoyaki sauce, then sprinkle with shredded nori.
  10. Serve hot and enjoy your delicious Dairy-Free Takoyaki!

Nutrition

  • Calories: 320
  • Protein: 10 g
  • Carbs: 45 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 600 mg
  • Cholesterol: 20 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.3 L

Health Benefits

  • Rich in protein from octopus, which supports muscle health.
  • Contains seaweed, which is a source of vitamins and minerals.

Tags

JapaneseDairy-FreeBaked Dish