Dairy-Free Sweet Potato Cake

This Dairy-Free Sweet Potato Cake is a moist, flavorful dessert that highlights the natural sweetness of sweet potatoes, complemented by a hint of cinnamon. A perfect treat for those seeking a comforting yet healthier option, this cake is both satisfying and nourishing.

Ingredients

• sweet potato - 200 grams
• all-purpose flour - 100 grams
• coconut sugar - 50 grams
• baking powder - 1 teaspoon
• baking soda - 1/2 teaspoon
• ground cinnamon - 1 teaspoon
• salt - 1/4 teaspoon
• coconut oil - 30 grams, melted
• almond milk - 100 ml
• vanilla extract - 1 teaspoon

Steps

1. Preheat the oven to 180°C (350°F) and grease a small cake pan.
2. Peel and chop the sweet potato into chunks, then boil in water for about 15 minutes until tender.
3. Drain the sweet potato and mash it in a bowl until smooth.
4. In a separate bowl, mix together the flour, coconut sugar, baking powder, baking soda, ground cinnamon, and salt.
5. In another bowl, whisk together the melted coconut oil, almond milk, vanilla extract, and the mashed sweet potato until well combined.
6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
7. Pour the batter into the prepared cake pan and smooth the top.
8. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
9. Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition

• Calories: 220
• Protein: 3 g
• Carbs: 35 g
• Fiber: 4 g
• Sugar: 8 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 6 g
• Unsaturated Fat: 2 g
• Water: 0.15 L

Health Benefits

• Rich in vitamins and minerals from sweet potatoes, including vitamin A and potassium.
• Contains healthy fats from coconut oil and is free from dairy, making it suitable for lactose-intolerant individuals.

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