Dairy-Free Ramen

This Dairy-Free Ramen is a comforting baked dish that combines rich flavors and wholesome ingredients, perfect for a cozy dinner. The creamy coconut broth pairs beautifully with tender noodles and vibrant vegetables, making it a delightful meal for everyone.

Dairy-Free Ramen
30 minutes
Difficulty: Medium
Japanese
450 kcal

Ingredients

  • Ramen noodles - 200 grams
  • Coconut milk - 400 ml
  • Vegetable broth - 300 ml
  • Soy sauce - 3 tablespoons
  • Miso paste - 2 tablespoons
  • Garlic - 3 cloves, minced
  • Ginger - 1 tablespoon, grated
  • Carrot - 1 medium, julienned
  • Bell pepper - 1 medium, sliced
  • Baby spinach - 100 grams
  • Green onions - 2, chopped
  • Sesame oil - 1 tablespoon
  • Sesame seeds - 1 tablespoon
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. Preheat the oven to 190°C (375°F).
  2. In a large pot, heat sesame oil over medium heat and sauté minced garlic and grated ginger until fragrant, about 2 minutes.
  3. Add vegetable broth, coconut milk, soy sauce, and miso paste to the pot. Stir well and bring to a simmer.
  4. Add the julienned carrot and sliced bell pepper to the pot and cook for about 5 minutes until slightly tender.
  5. Cook the ramen noodles according to package instructions, then drain and set aside.
  6. In a large baking dish, combine the cooked noodles with the broth mixture and stir in the baby spinach.
  7. Season with salt and black pepper to taste, then sprinkle chopped green onions on top.
  8. Bake in the preheated oven for 15 minutes until bubbly and heated through.
  9. Remove from the oven, sprinkle with sesame seeds, and serve hot.

Nutrition

  • Calories: 450
  • Protein: 12 g
  • Carbs: 70 g
  • Fiber: 4 g
  • Sugar: 6 g
  • Sodium: 900 mg
  • Cholesterol: 0 mg
  • Total Fat: 18 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 5 g
  • Water: 0.5 L

Health Benefits

  • Rich in vitamins and minerals from the vegetables.
  • Coconut milk provides healthy fats and may support heart health.

Tags

JapaneseDairy-FreeBaked Dish