Curry Vegetable Pizza
Curry Vegetable Pizza is a delightful fusion of traditional Japanese flavors and Italian pizza, topped with a savory curry sauce and a colorful array of vegetables. This unique dish is not only visually appealing but also packed with nutrients, making it a perfect meal for vegetarians.

30 minutes
Difficulty: Medium
Japanese
450 kcal
Ingredients
- Pizza dough - 200 grams
- Curry paste - 2 tablespoons
- Coconut milk - 100 ml
- Red bell pepper - 1, sliced
- Zucchini - 1, thinly sliced
- Mushrooms - 100 grams, sliced
- Spinach - 50 grams
- Mozzarella cheese - 100 grams, shredded
- Olive oil - 1 tablespoon
- Soy sauce - 1 teaspoon
- Salt - to taste
- Black pepper - to taste
- Fresh cilantro - for garnish
Steps
- Preheat the oven to 220°C (430°F).
- In a small bowl, mix the curry paste and coconut milk until well combined to make the curry sauce.
- Roll out the pizza dough on a floured surface to your desired thickness and shape.
- Transfer the rolled-out dough to a baking tray lined with parchment paper.
- Brush the olive oil over the pizza base, then spread the curry sauce evenly over the dough.
- Layer the sliced red bell pepper, zucchini, mushrooms, and spinach over the curry sauce.
- Sprinkle the shredded mozzarella cheese generously on top of the vegetables.
- Drizzle the soy sauce over the toppings and season with salt and black pepper to taste.
- Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly, and the crust is golden brown.
- Remove from the oven and let it cool for a couple of minutes before slicing.
- Garnish with fresh cilantro before serving.
Nutrition
- Calories: 450
- Protein: 15 g
- Carbs: 55 g
- Fiber: 5 g
- Sugar: 3 g
- Sodium: 600 mg
- Cholesterol: 30 mg
- Total Fat: 18 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Water: 0.15 L
Health Benefits
- Rich in vitamins and minerals from the variety of vegetables.
- Low in cholesterol and a good source of plant-based protein.
Tags
JapaneseVegetarianPizza