Chirashi Sushi Bowl

Chirashi Sushi Bowl is a vibrant and colorful dish that brings together fresh ingredients and umami flavors, perfect for a late-night craving. This low-carb version features a variety of toppings over a bed of cauliflower rice, making it a satisfying and guilt-free meal.

Ingredients

• Cauliflower rice - 300 grams
• Sushi-grade salmon - 100 grams, sliced
• Sushi-grade tuna - 100 grams, sliced
• Avocado - 1 medium, sliced
• Cucumber - 1 small, julienned
• Radish - 2, thinly sliced
• Nori sheets - 2, cut into strips
• Soy sauce (low sodium) - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 teaspoon
• Wasabi - to taste
• Pickled ginger - for garnish
• Sesame seeds - 1 tablespoon

Steps

1. Prepare the cauliflower rice by pulsing cauliflower florets in a food processor until it resembles rice. Sauté in a non-stick skillet over medium heat with sesame oil for about 5 minutes until tender, then remove from heat.
2. In a bowl, mix together soy sauce and rice vinegar to create a dressing.
3. Divide the cauliflower rice evenly into two bowls.
4. Arrange the sliced salmon, tuna, avocado, cucumber, and radish artistically over the cauliflower rice in each bowl.
5. Drizzle the prepared dressing over the toppings.
6. Garnish with nori strips, sesame seeds, pickled ginger, and wasabi if desired.
7. Serve immediately and enjoy your Chirashi Sushi Bowl!

Nutrition

• Calories: 420
• Protein: 30 g
• Carbs: 15 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 650 mg
• Cholesterol: 60 mg
• Total Fat: 28 g
• Saturated Fat: 4 g
• Unsaturated Fat: 22 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids from the salmon and tuna, promoting heart health.
• Low in carbohydrates, making it a great option for low-carb diets.

Tags