Cabbage Salad

This Low Carb Japanese Cabbage Salad is a refreshing and crunchy dish, perfect for a light meal or as a side. Tossed in a tangy sesame dressing, it brings a delightful balance of flavors and textures.

Ingredients

• Napa cabbage - 200 grams, thinly sliced
• Carrot - 50 grams, julienned
• Cucumber - 50 grams, julienned
• Radish - 50 grams, thinly sliced
• Green onion - 2 stalks, chopped
• Sesame oil - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Soy sauce - 1 tablespoon (low sodium)
• Fresh ginger - 1 teaspoon, grated
• Sesame seeds - 1 teaspoon, toasted

Steps

1. In a large mixing bowl, combine the thinly sliced Napa cabbage, julienned carrot, cucumber, radish, and chopped green onion.
2. In a separate small bowl, whisk together the sesame oil, rice vinegar, soy sauce, and grated ginger to make the dressing.
3. Pour the dressing over the salad mixture and toss well to ensure everything is evenly coated.
4. Let the salad sit for about 5 minutes to allow the flavors to meld.
5. Before serving, sprinkle toasted sesame seeds on top for added crunch.

Nutrition

• Calories: 90
• Protein: 2 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals, especially vitamin C and K from cabbage.
• Low in calories and carbohydrates, making it a great option for weight management.

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