Cabbage Roll Burger

The Cabbage Roll Burger is a creative fusion dish that combines the flavors of traditional Japanese cabbage rolls with the convenience of a burger. Juicy, seasoned meat is wrapped in tender cabbage leaves, all served on a soft bun for a delightful, dairy-free meal.

Ingredients

• Ground beef - 200 grams
• Cooked rice - 100 grams
• Cabbage leaves - 4 large leaves
• Green onion - 2 stalks, finely chopped
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Salt - 1 teaspoon
• Pepper - 1/2 teaspoon
• Burger buns - 2
• Lettuce - 2 leaves
• Tomato - 1, sliced
• Cucumber - 1/2, sliced

Steps

1. In a mixing bowl, combine ground beef, cooked rice, green onion, garlic, ginger, soy sauce, sesame oil, salt, and pepper. Mix until well combined.
2. Take cabbage leaves and blanch them in boiling water for 2-3 minutes until they are pliable. Remove and set aside to cool.
3. Form the meat mixture into patties and place a patty inside each cabbage leaf, folding the sides over to enclose the filling. Secure with toothpicks if necessary.
4. In a non-stick skillet over medium heat, add a little oil and cook the cabbage roll patties for about 4-5 minutes on each side until browned and cooked through.
5. Toast the burger buns lightly on the skillet for about 1-2 minutes.
6. Assemble the burgers by placing a lettuce leaf on each bun, followed by the cooked cabbage roll patty, tomato slices, and cucumber slices.
7. Top with the other half of the bun and serve immediately.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 40 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 7 g
• Unsaturated Fat: 13 g
• Water: 0.5 L

Health Benefits

• Rich in protein for muscle growth and repair.
• Contains fiber to support digestive health.

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