Baked Shishito Peppers

Baked Shishito Peppers are a delightful Japanese-inspired dish that showcases the subtle heat and unique flavor of shishito peppers, all while adhering to Paleo principles. This dish is perfect as a light appetizer or a side, offering a burst of umami with each bite.

Ingredients

• Shishito peppers - 200 grams
• Olive oil - 1 tablespoon
• Sea salt - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Ground black pepper - 1/4 teaspoon
• Lemon juice - 1 tablespoon
• Almonds, sliced - 30 grams (for garnish)

Steps

1. Preheat the oven to 200°C (400°F).
2. Wash the shishito peppers and pat them dry.
3. In a bowl, toss the shishito peppers with olive oil, sea salt, garlic powder, and ground black pepper until evenly coated.
4. Spread the peppers in a single layer on a baking sheet lined with parchment paper.
5. Bake in the preheated oven for 15-20 minutes, or until the peppers are blistered and slightly charred.
6. Remove from the oven and drizzle with fresh lemon juice.
7. Garnish with sliced almonds before serving.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 13 g
• Saturated Fat: 1 g
• Unsaturated Fat: 12 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A and C, which support immune health.
• Low in calories while providing essential nutrients and antioxidants.

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