Baked Ramen

Baked Ramen is a comforting Japanese-inspired dish that combines tender ramen noodles with a savory, high-protein filling, all topped with a cheesy golden crust. This easy-to-make recipe is perfect for a cozy dinner and packs a flavorful punch.

Baked Ramen
30 minutes
Difficulty: Easy
Japanese
480 kcal

Ingredients

  • Ramen noodles - 200 grams
  • Ground chicken - 200 grams
  • Egg - 1 large
  • Soy sauce - 2 tablespoons
  • Mirin - 1 tablespoon
  • Green onions - 2 stalks, chopped
  • Garlic - 2 cloves, minced
  • Ginger - 1 teaspoon, grated
  • Shredded mozzarella cheese - 100 grams
  • Sesame oil - 1 tablespoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Vegetable broth - 300 ml

Steps

  1. Preheat the oven to 180°C (350°F).
  2. Cook the ramen noodles according to package instructions, drain, and set aside.
  3. In a large skillet, heat the sesame oil over medium heat. Add minced garlic and grated ginger, sauté for 1 minute until fragrant.
  4. Add ground chicken and cook until browned, about 5-7 minutes. Stir in soy sauce, mirin, salt, and black pepper.
  5. In a large mixing bowl, combine cooked ramen noodles, chicken mixture, chopped green onions, and the egg. Mix until well combined.
  6. Transfer the mixture to a greased baking dish and spread evenly. Pour vegetable broth over the mixture.
  7. Sprinkle shredded mozzarella cheese evenly on top.
  8. Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbly and golden brown.
  9. Remove from the oven and let it cool for a few minutes before serving.

Nutrition

  • Calories: 480
  • Protein: 34 g
  • Carbs: 48 g
  • Fiber: 2 g
  • Sugar: 2 g
  • Sodium: 800 mg
  • Cholesterol: 120 mg
  • Total Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Water: 0.3 L

Health Benefits

  • High in protein from ground chicken and egg, supporting muscle growth and repair.
  • Includes green onions and ginger, which are known for their anti-inflammatory properties.

Tags

JapaneseHigh ProteinBaked Dish