Baked Daikon Steak

Baked Daikon Steak is a unique and flavorful low-carb dish that highlights the natural sweetness of daikon radish, enhanced by a savory glaze. This easy-to-make recipe offers a satisfying alternative to traditional steak, perfect for a healthy meal.

Baked Daikon Steak
40 minutes
Difficulty: Easy
Japanese
120 kcal

Ingredients

  • Daikon radish - 400 grams
  • Olive oil - 2 tablespoons
  • Soy sauce - 2 tablespoons
  • Mirin - 1 tablespoon
  • Garlic cloves - 2, minced
  • Ginger - 1 teaspoon, grated
  • Sesame seeds - 1 tablespoon
  • Green onions - 2, chopped
  • Black pepper - to taste

Steps

  1. Preheat the oven to 200°C (400°F).
  2. Peel the daikon radish and slice it into 1-inch thick rounds, creating steak-like pieces.
  3. In a mixing bowl, combine olive oil, soy sauce, mirin, minced garlic, grated ginger, and black pepper to create the marinade.
  4. Place the daikon slices in the marinade, ensuring all sides are coated. Let them marinate for at least 15 minutes.
  5. Arrange the marinated daikon slices on a baking tray lined with parchment paper.
  6. Bake in the preheated oven for 25-30 minutes, flipping once halfway through, until the daikon is tender and slightly caramelized.
  7. Remove from the oven and sprinkle with sesame seeds and chopped green onions before serving.

Nutrition

  • Calories: 120
  • Protein: 2 g
  • Carbs: 10 g
  • Fiber: 3 g
  • Sugar: 3 g
  • Sodium: 800 mg
  • Cholesterol: 0 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.5 L

Health Benefits

  • Low in calories and carbohydrates, making it ideal for weight management.
  • Rich in fiber, which aids digestion and promotes a healthy gut.

Tags

JapaneseLow CarbBaked Dish