Baked Daikon

Baked Daikon is a delightful Japanese dish that showcases the natural sweetness of daikon radish, enhanced with a savory miso glaze. This healthy preparation offers a warm, comforting side that pairs beautifully with any meal.

Baked Daikon
45 minutes
Difficulty: Easy
Japanese
90 kcal

Ingredients

  • Daikon radish - 300 grams
  • Miso paste - 2 tablespoons
  • Mirin - 1 tablespoon
  • Soy sauce - 1 tablespoon
  • Sesame oil - 1 teaspoon
  • Honey - 1 teaspoon
  • Green onions - 2 stalks, chopped
  • Sesame seeds - 1 tablespoon, for garnish

Steps

  1. Preheat the oven to 200°C (400°F).
  2. Peel the daikon radish and cut it into 1-inch thick rounds.
  3. In a mixing bowl, combine miso paste, mirin, soy sauce, sesame oil, and honey to create the glaze.
  4. Place the daikon rounds on a baking sheet lined with parchment paper.
  5. Brush the glaze over the daikon pieces, ensuring they are well coated.
  6. Bake in the preheated oven for 30 minutes, flipping halfway through for even cooking.
  7. Once the daikon is tender and caramelized, remove from the oven and sprinkle with chopped green onions and sesame seeds before serving.

Nutrition

  • Calories: 90
  • Protein: 3 g
  • Carbs: 18 g
  • Fiber: 4 g
  • Sugar: 4 g
  • Sodium: 550 mg
  • Cholesterol: 0 mg
  • Total Fat: 3 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2.5 g
  • Water: 0.2 L

Health Benefits

  • Rich in antioxidants and vitamins, supporting overall health.
  • Low in calories and high in fiber, aiding in digestion and weight management.

Tags

JapaneseHealthyBaked Dish