Zuppa di Pollo

Zuppa di Pollo is a comforting Italian chicken soup that combines tender chicken, fresh vegetables, and aromatic herbs for a hearty meal. This Halal version is perfect for any occasion, delivering warmth and flavor in every spoonful.

Ingredients

• Chicken breast (boneless, skinless) - 250g
• Carrot - 1 medium, diced
• Celery stalk - 1, diced
• Onion - 1 small, chopped
• Garlic - 2 cloves, minced
• Chicken broth (Halal) - 500ml
• Olive oil - 1 tablespoon
• Fresh thyme - 1 teaspoon, chopped
• Bay leaf - 1
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Parmesan cheese (optional) - for serving
• Fresh parsley - for garnish

Steps

1. Heat olive oil in a medium pot over medium heat.
2. Add chopped onion, diced carrot, and diced celery to the pot, and sauté for 5 minutes until softened.
3. Stir in minced garlic and cook for an additional minute until fragrant.
4. Add the chicken breast to the pot and pour in the chicken broth.
5. Add thyme, bay leaf, salt, and black pepper to the pot.
6. Bring the soup to a boil, then reduce heat and let it simmer for 15 minutes.
7. Remove the chicken breast, shred it with two forks, and return it to the pot.
8. Simmer for another 5 minutes to allow flavors to meld.
9. Serve hot, garnished with fresh parsley and grated Parmesan cheese if desired.

Nutrition

• Calories: 320
• Protein: 35 g
• Carbs: 15 g
• Fiber: 2 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 75 mg
• Total Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 8.5 g
• Water: 0.5 L

Health Benefits

• Rich in protein, supporting muscle health and recovery.
• Contains vitamins and minerals from vegetables, promoting overall health.

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