Zabaglione

Zabaglione is a classic Italian dessert made from egg yolks, sugar, and sweet wine, whipped into a light and frothy custard. This delightful treat is perfect for a romantic evening or a special occasion, served warm or chilled with fresh fruits.

Ingredients

• Egg yolks - 4 large
• Granulated sugar - 50 grams
• Marsala wine - 100 milliliters
• Vanilla extract - 1 teaspoon
• Fresh berries (strawberries, raspberries, or blueberries) - 100 grams
• Mint leaves - for garnish

Steps

1. In a heatproof bowl, whisk together the egg yolks and granulated sugar until the mixture is pale and creamy.
2. Add the Marsala wine and vanilla extract to the egg mixture and whisk to combine.
3. Place the bowl over a pot of simmering water (double boiler method), making sure the bowl doesn't touch the water.
4. Whisk continuously for about 8-10 minutes, until the mixture has doubled in volume and is fluffy and creamy.
5. Remove from heat and let it cool slightly before serving.
6. Serve the zabaglione warm or chilled in individual cups, topped with fresh berries and garnished with mint leaves.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 20 g
• Sodium: 60 mg
• Cholesterol: 210 mg
• Total Fat: 9 g
• Saturated Fat: 3 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and minerals from egg yolks.
• Contains antioxidants from fresh berries.

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