Torrone di Catania

Torrone di Catania is a traditional Sicilian nougat that combines the rich flavors of almonds and honey, making for a delightful vegetarian dessert. This sweet treat is chewy, nutty, and perfect for sharing on special occasions.

Ingredients

• Almonds - 100 grams
• Hazelnuts - 50 grams
• Honey - 100 grams
• Granulated sugar - 50 grams
• Egg whites - 1 large
• Lemon zest - 1 teaspoon
• Vanilla extract - 1 teaspoon
• Cornstarch - 1 tablespoon (for dusting)

Steps

1. Preheat your oven to 180°C (350°F) and toast the almonds and hazelnuts on a baking sheet for about 10 minutes until golden brown. Let them cool and then chop roughly.
2. In a saucepan, combine the honey and granulated sugar over medium heat. Stir until the sugar is completely dissolved, then bring the mixture to a boil, cooking until it reaches a temperature of about 140°C (284°F) on a candy thermometer.
3. In a separate bowl, whisk the egg whites until stiff peaks form. Slowly pour the hot honey mixture into the egg whites while continuously whisking to incorporate.
4. Add the lemon zest, vanilla extract, and chopped nuts to the mixture and fold gently until everything is well combined.
5. Line a small rectangular dish (approximately 15x10 cm) with parchment paper and dust it lightly with cornstarch. Pour the nougat mixture into the dish and spread it evenly.
6. Let the torrone cool at room temperature for at least 4 hours or until it is set. Once set, cut it into bite-sized pieces and dust with additional cornstarch to prevent sticking.
7. Serve and enjoy your homemade Torrone di Catania!

Nutrition

• Calories: 280
• Protein: 6 g
• Carbs: 33 g
• Fiber: 3 g
• Sugar: 25 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 11 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.03 L

Health Benefits

• Rich in healthy fats from nuts, which can support heart health.
• Contains antioxidants from nuts and honey, which can help reduce inflammation.

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