Torrone

Torrone is a traditional Italian nougat confection that's crunchy, chewy, and packed with the rich flavors of nuts and honey. This delightful vegetarian dessert makes a perfect treat for special occasions or simply to enjoy with a cup of coffee.

Ingredients

• Almonds - 100 grams
• Honey - 75 grams
• Sugar - 50 grams
• Water - 30 ml
• Egg whites - 1 large
• Vanilla extract - 1 teaspoon
• Cornstarch - 1 tablespoon
• Pistachios - 50 grams

Steps

1. Roast the almonds and pistachios in a preheated oven at 180°C for about 10 minutes until golden, then let them cool.
2. In a saucepan, combine honey, sugar, and water. Heat over medium heat until the sugar dissolves, then bring to a boil and cook until the mixture reaches 120°C (use a candy thermometer).
3. While the syrup is boiling, whisk the egg whites in a clean bowl until stiff peaks form.
4. Once the syrup reaches the desired temperature, slowly pour it into the egg whites while continuously whisking to combine.
5. Add the vanilla extract and continue whisking until the mixture thickens and becomes glossy, about 5 minutes.
6. Fold in the roasted almonds and pistachios until evenly distributed.
7. Line a small rectangular dish with parchment paper and spread the nougat mixture evenly into the dish, pressing it down firmly.
8. Dust the top with cornstarch and let it cool at room temperature for at least 2 hours, or until set.
9. Once set, cut the torrone into small pieces and enjoy.

Nutrition

• Calories: 250
• Protein: 5 g
• Carbs: 35 g
• Fiber: 3 g
• Sugar: 22 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.03 L

Health Benefits

• Rich in antioxidants from nuts which can help reduce inflammation.
• Contains healthy fats that are beneficial for heart health.

Tags