Spaghetti con Pomodorini

Spaghetti con Pomodorini is a delightful Italian pasta dish that highlights the sweetness of cherry tomatoes and the freshness of basil, making it both healthy and incredibly flavorful. This simple yet elegant meal is perfect for a quick weeknight dinner or a light lunch.

Ingredients

• Spaghetti - 160 grams
• Cherry tomatoes - 300 grams
• Extra virgin olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Fresh basil leaves - 10 grams, torn
• Salt - to taste
• Black pepper - to taste
• Parmesan cheese - 30 grams, grated (optional)

Steps

1. Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
3. Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.
4. Add the cherry tomatoes to the skillet and cook for about 5-7 minutes, stirring occasionally, until they start to soften and burst.
5. Once the spaghetti is cooked, reserve 1/2 cup of the pasta water, then drain the pasta and add it to the skillet with the tomatoes.
6. Add the reserved pasta water, torn basil leaves, salt, and black pepper to the skillet, tossing everything together until well combined.
7. Serve immediately, topped with grated Parmesan cheese if desired.

Nutrition

• Calories: 380
• Protein: 12 g
• Carbs: 62 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 210 mg
• Cholesterol: 10 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from cherry tomatoes, which may help reduce inflammation.
• A good source of healthy fats from olive oil, supporting heart health.

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