Spaghetti con Aglio e Limone

Spaghetti con Aglio e Limone is a bright and zesty Italian pasta dish that combines the robust flavors of garlic and the refreshing zest of lemon. Perfect for a quick weeknight dinner, this kosher version highlights the simplicity of Italian cooking with its fresh ingredients.

Ingredients

• Spaghetti - 160 grams
• Extra virgin olive oil - 4 tablespoons
• Garlic cloves - 4, thinly sliced
• Lemon - 1, zested and juiced
• Fresh parsley - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste
• Red pepper flakes - 1/4 teaspoon (optional)

Steps

1. Bring a large pot of salted water to a boil and add the spaghetti. Cook according to the package instructions until al dente, approximately 8-10 minutes.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the sliced garlic and sauté until golden and fragrant, about 2-3 minutes, being careful not to burn it.
3. Add the red pepper flakes (if using) to the skillet and stir for an additional 30 seconds.
4. Once the spaghetti is cooked, reserve 1/2 cup of the pasta water, then drain the spaghetti.
5. Add the drained spaghetti directly to the skillet with the garlic oil. Toss to combine.
6. Pour in the lemon juice and add the lemon zest, mixing well. If the pasta seems dry, add reserved pasta water a little at a time until desired consistency is reached.
7. Season with salt and black pepper to taste. Stir in the chopped parsley just before serving.
8. Divide the spaghetti between two plates and finish with an extra drizzle of olive oil if desired.

Nutrition

• Calories: 450
• Protein: 10 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants from garlic and lemon, which may boost immune function.
• Provides healthy fats from olive oil, which can support heart health.

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