Spaghetti al Limone e Gamberi

Spaghetti al Limone e Gamberi is a refreshing Italian seafood dish that combines the zesty flavor of lemon with succulent shrimp, creating a delightful balance of tastes. This vibrant pasta is perfect for a light yet satisfying meal, ideal for seafood lovers.

Ingredients

• Spaghetti - 200 grams
• Shrimp (peeled and deveined) - 150 grams
• Garlic (minced) - 2 cloves
• Lemon juice - 50 ml
• Lemon zest - 1 tablespoon
• Olive oil - 3 tablespoons
• Fresh parsley (chopped) - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Chili flakes - pinch (optional)

Steps

1. Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente.
2. While the pasta is cooking, heat olive oil in a large skillet over medium heat.
3. Add minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.
4. Add the shrimp to the skillet and cook for 3-4 minutes until they turn pink and opaque.
5. Stir in the lemon juice, lemon zest, salt, black pepper, and chili flakes (if using). Cook for an additional 1-2 minutes.
6. Once the spaghetti is cooked, reserve 1/2 cup of the pasta water and drain the rest.
7. Add the drained spaghetti to the skillet with the shrimp and toss to combine, adding reserved pasta water as needed to create a light sauce.
8. Remove from heat, stir in chopped parsley, and adjust seasoning if necessary.
9. Serve immediately, garnished with extra parsley and lemon zest if desired.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 60 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 900 mg
• Cholesterol: 150 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• Rich in protein from shrimp, supporting muscle health and repair.
• High in vitamin C from lemon, boosting immune function and skin health.

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