Sgombro di Ricotta

Sgombro di Ricotta is a delightful Italian dessert that combines the creaminess of ricotta cheese with the refreshing zest of citrus fruits. This light and healthy treat is perfect for satisfying your sweet tooth without the guilt.

Sgombro di Ricotta
15 minutes
Difficulty: Easy
Italian
210 kcal

Ingredients

  • Ricotta cheese - 250 grams
  • Honey - 50 grams
  • Lemon zest - 1 teaspoon
  • Orange zest - 1 teaspoon
  • Vanilla extract - 1/2 teaspoon
  • Almonds, chopped - 30 grams
  • Fresh mint leaves - for garnish

Steps

  1. In a mixing bowl, combine the ricotta cheese, honey, lemon zest, orange zest, and vanilla extract. Mix until smooth and creamy.
  2. Spoon the ricotta mixture into two serving dishes or bowls.
  3. Sprinkle the chopped almonds on top of the ricotta mixture for added texture and flavor.
  4. Garnish with fresh mint leaves for a refreshing touch.
  5. Serve immediately or chill in the refrigerator for 30 minutes for a cooler dessert experience.

Nutrition

  • Calories: 210
  • Protein: 10 g
  • Carbs: 18 g
  • Fiber: 1 g
  • Sugar: 10 g
  • Sodium: 80 mg
  • Cholesterol: 30 mg
  • Total Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Water: 0.1 L

Health Benefits

  • High in protein from ricotta, which supports muscle health.
  • Contains healthy fats from almonds, promoting heart health.

Tags

ItalianHealthyDessert