Semifreddo al Limone

Semifreddo al Limone is a delightful Italian frozen dessert that is creamy, tangy, and low in carbohydrates, perfect for a refreshing treat. This easy-to-make dish combines the bright flavor of lemon with a smooth texture, making it an ideal low-carb indulgence.

Semifreddo al Limone
15 minutes
Difficulty: Easy
Italian
250 kcal

Ingredients

  • Heavy Cream - 200 ml
  • Lemon Juice - 60 ml
  • Lemon Zest - 1 teaspoon
  • Eggs - 2 large
  • Erythritol (or preferred low-carb sweetener) - 50 grams
  • Vanilla Extract - 1 teaspoon
  • Pinch of Salt - to taste

Steps

  1. In a medium bowl, whisk the eggs, erythritol, and a pinch of salt until the mixture becomes light and fluffy.
  2. In a separate bowl, whip the heavy cream until stiff peaks form.
  3. Gently fold the whipped cream into the egg mixture, making sure not to deflate the cream.
  4. Add the lemon juice, lemon zest, and vanilla extract to the mixture, and fold until fully combined.
  5. Pour the mixture into a loaf pan lined with plastic wrap, smoothing the top with a spatula.
  6. Cover the pan with plastic wrap and freeze for at least 4 hours or until solid.
  7. To serve, remove the semifreddo from the pan and slice into portions. Enjoy chilled.

Nutrition

  • Calories: 250
  • Protein: 4 g
  • Carbs: 5 g
  • Fiber: 0 g
  • Sugar: 1 g
  • Sodium: 50 mg
  • Cholesterol: 160 mg
  • Total Fat: 23 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 9 g
  • Water: 0.2 L

Health Benefits

  • Low in carbohydrates, making it suitable for low-carb diets.
  • Rich in healthy fats from heavy cream, providing satiety.

Tags

ItalianLow CarbDessert