Scampi alla Griglia

Scampi alla Griglia is a delightful Italian seafood dish featuring succulent grilled shrimp marinated in a fragrant blend of herbs and garlic. This low-carb meal is perfect for a light yet flavorful dinner, showcasing the natural sweetness of the shrimp.

Ingredients

• Large shrimp - 400 grams, peeled and deveined
• Olive oil - 3 tablespoons
• Garlic - 4 cloves, minced
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 2 tablespoons
• Red pepper flakes - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon

Steps

1. In a mixing bowl, combine olive oil, minced garlic, chopped parsley, lemon juice, red pepper flakes, salt, and black pepper to create the marinade.
2. Add the peeled and deveined shrimp to the marinade, ensuring they are evenly coated. Cover and refrigerate for at least 15 minutes.
3. Preheat a grill or grill pan over medium-high heat.
4. Once hot, thread the marinated shrimp onto skewers. This helps them cook evenly and makes them easy to handle.
5. Grill the shrimp for 2-3 minutes on each side, or until they turn pink and opaque.
6. Remove the shrimp from the grill and serve immediately, garnished with additional parsley and lemon wedges if desired.

Nutrition

• Calories: 250
• Protein: 35 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 1000 mg
• Cholesterol: 200 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in protein, supporting muscle growth and repair.
• Contains healthy fats from olive oil, beneficial for heart health.

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