Pork Rind Pasta

Pork Rind Pasta is a delicious and low-carb twist on traditional Italian pasta, using crispy pork rinds as a base. This dish is rich in flavor and perfect for those seeking a satisfying meal without the carbs.

Ingredients

• Pork rinds - 100 grams
• Cream cheese - 100 grams
• Parmesan cheese - 50 grams, grated
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Heavy cream - 100 ml
• Italian seasoning - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh basil - for garnish

Steps

1. In a food processor, pulse the pork rinds until they resemble coarse crumbs.
2. In a skillet over medium heat, add olive oil and minced garlic, sautéing until fragrant, about 1 minute.
3. Add the cream cheese and heavy cream to the skillet, stirring until smooth and creamy.
4. Mix in the Parmesan cheese, Italian seasoning, salt, and pepper, cooking for another 2-3 minutes until well combined.
5. Fold in the crushed pork rinds into the sauce, stirring until evenly coated.
6. Serve hot, garnished with fresh basil.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 8 g
• Fiber: 0 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 35 g
• Saturated Fat: 15 g
• Unsaturated Fat: 20 g
• Water: 0.1 L

Health Benefits

• High in protein, aiding in muscle repair and growth.
• Low in carbohydrates, suitable for ketogenic diets.

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