Pollo alla Griglia Burger

Pollo alla Griglia Burger combines the succulent flavors of grilled chicken marinated in Italian herbs with fresh toppings, all nestled in a soft bun. This Halal burger is a delightful fusion of traditional Italian taste and modern culinary creativity.

Ingredients

• Chicken breast - 300 grams
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Garlic - 2 cloves, minced
• Dried oregano - 1 teaspoon
• Dried basil - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/2 teaspoon
• Burger buns - 2
• Fresh mozzarella cheese - 100 grams, sliced
• Tomato - 1 medium, sliced
• Fresh basil leaves - a handful
• Balsamic glaze - for drizzling

Steps

1. In a bowl, mix olive oil, lemon juice, minced garlic, oregano, basil, salt, and pepper to create the marinade.
2. Add the chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 15 minutes.
3. Preheat the grill or grill pan over medium-high heat.
4. Remove the chicken from the marinade and grill for about 6-7 minutes on each side, or until fully cooked and juices run clear.
5. In the last minute of grilling, place a slice of fresh mozzarella on each chicken breast to melt slightly.
6. While the chicken is grilling, lightly toast the burger buns on the grill for about 1-2 minutes.
7. Assemble the burger by placing the grilled chicken with melted mozzarella on the bottom half of the bun.
8. Top with fresh tomato slices and basil leaves, then drizzle with balsamic glaze.
9. Close the burger with the top half of the bun and serve immediately.

Nutrition

• Calories: 480
• Protein: 34 g
• Carbs: 38 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 850 mg
• Cholesterol: 90 mg
• Total Fat: 22 g
• Saturated Fat: 7 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Includes healthy fats from olive oil, beneficial for heart health.

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