Pizza con Carciofi

Pizza con Carciofi is a delightful vegan Italian pizza topped with artichokes, fresh herbs, and a hint of lemon, providing a burst of flavors in every bite. Perfect for a cozy dinner, this dish brings the taste of Italy right to your home.

Ingredients

• Pizza dough - 250 grams
• Artichoke hearts (canned or frozen) - 150 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Cherry tomatoes - 100 grams, halved
• Fresh basil - 10 grams, chopped
• Nutritional yeast - 2 tablespoons
• Lemon zest - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness and shape.
3. Transfer the rolled dough to a baking tray lined with parchment paper.
4. In a pan, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 1 minute.
5. Add the artichoke hearts and cherry tomatoes to the pan, and cook for another 5 minutes, seasoning with salt and pepper.
6. Spread the sautéed mixture evenly over the pizza dough.
7. Sprinkle the nutritional yeast and lemon zest over the top.
8. Bake in the preheated oven for 12-15 minutes or until the crust is golden.
9. Remove from the oven and garnish with fresh basil before serving.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 50 g
• Fiber: 7 g
• Sugar: 3 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from artichokes and tomatoes.
• High in fiber, promoting digestive health.

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