Pizza alla Pala Vegana

Pizza alla Pala Vegana is a delightful Italian-style pizza baked on a wooden paddle, featuring a smoky BBQ flavor complemented by fresh vegetables. This vegan dish is perfect for outdoor gatherings, bringing a taste of Italy to your BBQ experience.

Pizza alla Pala Vegana
30 minutes
Difficulty: Medium
Italian
350 kcal

Ingredients

  • Pizza dough - 250 grams
  • Olive oil - 1 tablespoon
  • BBQ sauce - 100 grams
  • Zucchini - 100 grams, thinly sliced
  • Bell pepper - 100 grams, sliced
  • Red onion - 50 grams, thinly sliced
  • Cherry tomatoes - 100 grams, halved
  • Spinach - 50 grams
  • Nutritional yeast - 2 tablespoons
  • Salt - to taste
  • Black pepper - to taste
  • Fresh basil - for garnish

Steps

  1. Preheat your BBQ grill to medium heat.
  2. Roll out the pizza dough on a floured surface into a rectangle about 1 cm thick.
  3. Brush one side of the dough with olive oil and place it olive oil side down on a wooden paddle.
  4. Spread the BBQ sauce evenly over the dough.
  5. Layer the zucchini, bell pepper, red onion, cherry tomatoes, and spinach evenly on top of the sauce.
  6. Sprinkle nutritional yeast, salt, and black pepper over the vegetables.
  7. Carefully transfer the pizza onto the preheated grill and cook for about 10-15 minutes, or until the crust is golden and the vegetables are tender.
  8. Remove the pizza from the grill and let it cool for a minute.
  9. Slice the pizza, garnish with fresh basil, and serve immediately.

Nutrition

  • Calories: 350
  • Protein: 10 g
  • Carbs: 45 g
  • Fiber: 6 g
  • Sugar: 5 g
  • Sodium: 500 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.2 L

Health Benefits

  • Rich in dietary fiber from vegetables, promoting digestive health.
  • Contains healthy fats from olive oil, which can improve heart health.

Tags

ItalianVeganBBQ