Penne con Funghi

Penne con Funghi is a delightful Italian pasta dish featuring penne pasta tossed in a rich, savory mushroom sauce, enhanced with fresh herbs and garlic. This kosher recipe brings the authentic flavors of Italy to your table, making it a perfect meal for any occasion.

Ingredients

• Penne pasta - 200 grams
• Olive oil - 3 tablespoons
• Shallots - 1 medium, finely chopped
• Garlic - 2 cloves, minced
• Mixed mushrooms (cremini, shiitake, and button) - 250 grams, sliced
• Vegetable broth - 150 ml
• Fresh parsley - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste
• Nutritional yeast - 2 tablespoons (optional, for a cheesy flavor)

Steps

1. Cook the penne pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped shallots and sauté for 2-3 minutes until translucent.
3. Add the minced garlic and sliced mushrooms to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the mushrooms are soft and browned.
4. Pour in the vegetable broth and bring to a simmer. Let it cook for another 5 minutes to reduce slightly.
5. Season the mushroom sauce with salt, black pepper, and nutritional yeast (if using). Stir in the chopped parsley.
6. Add the cooked penne pasta to the skillet and toss until well combined with the sauce.
7. Serve hot, garnished with additional parsley if desired.

Nutrition

• Calories: 480
• Protein: 12 g
• Carbs: 70 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Rich in fiber from the mushrooms and pasta, aiding in digestion.
• Contains antioxidants from mushrooms that may boost immune health.

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