Patate alla Pugliese

Patate alla Pugliese is a delicious and hearty vegan Italian side dish featuring roasted potatoes infused with aromatic herbs and spices. This simple yet flavorful recipe showcases the natural sweetness of the potatoes, making it a perfect accompaniment to any meal.

Ingredients

• Potatoes - 500 grams, diced
• Garlic - 3 cloves, minced
• Olive oil - 2 tablespoons
• Fresh rosemary - 2 sprigs, chopped
• Fresh thyme - 1 sprig, leaves only
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Cherry tomatoes - 100 grams, halved

Steps

1. Preheat the oven to 200°C (400°F).
2. In a large mixing bowl, combine the diced potatoes, minced garlic, olive oil, chopped rosemary, thyme leaves, salt, and black pepper.
3. Toss the ingredients together until the potatoes are well coated in oil and seasonings.
4. Spread the seasoned potatoes evenly on a baking sheet lined with parchment paper.
5. Add the halved cherry tomatoes to the baking sheet, distributing them among the potatoes.
6. Roast in the preheated oven for 30-35 minutes, or until the potatoes are golden brown and tender, stirring halfway through to ensure even cooking.
7. Remove from the oven and allow to cool slightly before serving.

Nutrition

• Calories: 250
• Protein: 4 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in potassium, which supports heart health.
• High in fiber, promoting digestive health.

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