Pasticceria di Ricotta

Pasticceria di Ricotta is a delightful low-carb Italian dessert that combines creamy ricotta cheese with a hint of vanilla and citrus. It offers a rich flavor profile while keeping the carb count low, making it a perfect indulgence for health-conscious dessert lovers.

Ingredients

• Ricotta cheese - 250 grams
• Erythritol - 30 grams
• Vanilla extract - 1 teaspoon
• Lemon zest - 1 teaspoon
• Egg - 1 large
• Almond flour - 20 grams
• Baking powder - 1/4 teaspoon
• Pinch of salt

Steps

1. Preheat your oven to 180°C (350°F) and grease two small ramekins or a baking dish.
2. In a mixing bowl, combine the ricotta cheese, erythritol, vanilla extract, lemon zest, and the egg. Mix until smooth and fully combined.
3. In another bowl, whisk together the almond flour, baking powder, and salt.
4. Gradually add the dry ingredients to the ricotta mixture, stirring until just combined.
5. Divide the batter evenly between the prepared ramekins or baking dish.
6. Bake in the preheated oven for about 20-25 minutes, or until the tops are lightly golden and a toothpick inserted in the center comes out clean.
7. Allow to cool slightly before serving. Enjoy warm or chilled, as desired.

Nutrition

• Calories: 220
• Protein: 15 g
• Carbs: 8 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 150 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 7 g
• Unsaturated Fat: 8 g
• Water: 0.1 L

Health Benefits

• Rich in protein, supporting muscle health.
• Low in carbs, making it suitable for low-carb diets.

Tags