Pasta con Salsa di Salmone

Pasta con Salsa di Salmone is a creamy and rich dish that beautifully combines the flavors of fresh salmon with a savory sauce, all while adhering to Paleo principles. This delightful meal is both satisfying and nutritious, perfect for a quick weeknight dinner or a special occasion.

Ingredients

• Zucchini Noodles - 300 grams
• Fresh Salmon Fillet - 200 grams
• Olive Oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Coconut Cream - 100 ml
• Lemon Juice - 1 tablespoon
• Fresh Dill - 1 tablespoon, chopped
• Salt - to taste
• Black Pepper - to taste

Steps

1. Spiralize the zucchini to create noodles and set aside.
2. In a skillet, heat the olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the salmon fillet to the skillet, cooking for about 4-5 minutes on each side, or until cooked through. Remove from the skillet and flake into bite-sized pieces.
4. In the same skillet, pour in the coconut cream, lemon juice, and chopped dill. Stir well and let it simmer for 2-3 minutes.
5. Add the zucchini noodles to the skillet, tossing them in the sauce to coat evenly. Cook for an additional 2-3 minutes until the noodles are tender but still firm.
6. Fold in the flaked salmon and season with salt and black pepper to taste. Serve immediately, garnished with additional fresh dill if desired.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 15 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 400 mg
• Cholesterol: 75 mg
• Total Fat: 30 g
• Saturated Fat: 8 g
• Unsaturated Fat: 22 g
• Water: 0.5 L

Health Benefits

• High in Omega-3 fatty acids from salmon, which are beneficial for heart health.
• Rich in vitamins and minerals from zucchini and fresh herbs, supporting overall wellness.

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