Pasta con Salsa di Radicchio

Pasta con Salsa di Radicchio is a vibrant and flavorful dish that combines the bitterness of radicchio with the richness of a creamy sauce. This Paleo-friendly recipe offers a delightful balance of taste and nutrition, making it a perfect dinner option.

Ingredients

• Zucchini - 2 medium, spiralized
• Radicchio - 150 grams, finely chopped
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Chicken broth - 100 milliliters
• Coconut cream - 50 milliliters
• Parmesan cheese - 30 grams, grated (optional, omit for strict Paleo)
• Black pepper - to taste
• Salt - to taste
• Fresh parsley - for garnish

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add the chopped radicchio to the skillet and cook for 5-7 minutes until it wilts and softens.
4. Pour in the chicken broth and bring to a simmer, cooking for another 5 minutes.
5. Stir in the coconut cream and let the sauce simmer for an additional 3-4 minutes until it thickens slightly.
6. In a separate pot, briefly sauté the spiralized zucchini for about 2-3 minutes until just tender.
7. Combine the sautéed zucchini with the radicchio sauce, mixing well to coat the noodles.
8. Season with salt and black pepper to taste.
9. Serve hot, garnished with grated Parmesan cheese (if using) and fresh parsley.

Nutrition

• Calories: 320
• Protein: 7 g
• Carbs: 15 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 350 mg
• Cholesterol: 5 mg
• Total Fat: 27 g
• Saturated Fat: 9 g
• Unsaturated Fat: 18 g
• Water: 0.25 L

Health Benefits

• Rich in antioxidants from radicchio, which may help reduce inflammation.
• Low in carbs and high in fiber, promoting digestive health.

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