Pasta con Salsa di Gnocchi

Pasta con Salsa di Gnocchi is a delightful Italian dish that combines the comforting flavors of traditional gnocchi with a light and healthy pasta sauce. This dish is perfect for a cozy dinner, showcasing fresh ingredients and a touch of Mediterranean flair.

Pasta con Salsa di Gnocchi
30 minutes
Difficulty: Easy
Italian
450 kcal

Ingredients

  • Whole wheat pasta - 150 grams
  • Potato gnocchi - 200 grams
  • Cherry tomatoes - 200 grams
  • Spinach - 100 grams
  • Garlic - 2 cloves, minced
  • Olive oil - 2 tablespoons
  • Basil - 10 grams, fresh, chopped
  • Parmesan cheese - 30 grams, grated
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. Bring a large pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente.
  2. In another pot, bring water to a boil and add the potato gnocchi. Cook until they float to the surface, about 2-3 minutes, then drain and set aside.
  3. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
  4. Add the cherry tomatoes to the skillet and cook for 5-7 minutes until they start to soften and burst.
  5. Stir in the spinach and cook for an additional 2-3 minutes until wilted.
  6. Combine the cooked pasta and gnocchi with the tomato and spinach mixture in the skillet. Toss everything together gently.
  7. Season with salt, black pepper, and fresh basil. Mix well to combine.
  8. Serve hot, garnished with grated Parmesan cheese.

Nutrition

  • Calories: 450
  • Protein: 15 g
  • Carbs: 65 g
  • Fiber: 10 g
  • Sugar: 5 g
  • Sodium: 250 mg
  • Cholesterol: 10 mg
  • Total Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Water: 0.5 L

Health Benefits

  • High in fiber from whole wheat pasta and spinach, aiding digestion.
  • Rich in vitamins and antioxidants from cherry tomatoes and spinach.

Tags

ItalianHealthyMain Dish