Pasta con Piselli e Prosciutto

Pasta con Piselli e Prosciutto is a delightful Italian breakfast dish combining tender pasta with sweet peas and savory kosher prosciutto, creating a harmonious blend of flavors. This quick and comforting meal is perfect for starting your day on a delicious note.

Ingredients

• Pasta (small shape like ditalini) - 100 grams
• Frozen peas - 150 grams
• Kosher prosciutto - 50 grams, chopped
• Olive oil - 2 tablespoons
• Garlic - 1 clove, minced
• Vegetable broth - 200 milliliters
• Parmesan cheese (optional, for serving) - 20 grams, grated
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - 1 tablespoon, chopped (for garnish)

Steps

1. Bring a pot of salted water to a boil and cook the pasta according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
3. Add the chopped kosher prosciutto to the skillet and cook for 2-3 minutes until it begins to crisp slightly.
4. Stir in the frozen peas and vegetable broth, cooking for an additional 3-5 minutes until the peas are heated through.
5. Add the cooked pasta to the skillet, tossing everything together. Season with salt and black pepper to taste.
6. Serve hot, garnished with grated Parmesan cheese and chopped fresh parsley.

Nutrition

• Calories: 410
• Protein: 18 g
• Carbs: 55 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 850 mg
• Cholesterol: 15 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• Provides a good source of protein from the prosciutto.
• Rich in fiber from the peas, promoting digestive health.

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