Pasta con Pesto di Noci

Pasta con Pesto di Noci is a delightful twist on traditional pesto, featuring a rich blend of walnuts, fresh herbs, and garlic that creates a nutty and aromatic sauce. This Paleo-friendly dish is not only satisfying but also packed with nutrients, making it a perfect light lunch option.

Ingredients

• Zucchini noodles - 300 grams
• Walnuts - 100 grams
• Fresh basil leaves - 50 grams
• Garlic - 2 cloves
• Extra virgin olive oil - 60 ml
• Nutritional yeast - 2 tablespoons
• Lemon juice - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Spiralize the zucchini into noodles using a spiralizer or peeler and set aside.
2. In a food processor, combine walnuts, basil leaves, garlic, nutritional yeast, lemon juice, salt, and black pepper.
3. Blend the mixture while slowly drizzling in the olive oil until a smooth paste forms. Adjust seasoning to taste.
4. In a large pan over medium heat, add the zucchini noodles and sauté for 3-4 minutes until slightly tender.
5. Remove the pan from heat and stir in the walnut pesto until the noodles are well coated.
6. Serve immediately, garnished with extra walnuts and basil if desired.

Nutrition

• Calories: 450
• Protein: 10 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 38 g
• Saturated Fat: 5 g
• Unsaturated Fat: 30 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids from walnuts, promoting heart health.
• High in antioxidants and vitamins from fresh basil, supporting immune function.

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