Pasta con i Funghi e Salsa di Pomodoro Fresco

Pasta con i Funghi e Salsa di Pomodoro Fresco is a delightful vegetarian Italian dish showcasing al dente pasta tossed in a rich, fresh tomato sauce and sautéed mushrooms. This comforting meal is perfect for a cozy evening and bursts with the flavors of Italy.

Pasta con i Funghi e Salsa di Pomodoro Fresco
30 minutes
Difficulty: Easy
Italian
420 kcal

Ingredients

  • Pasta (e.g., spaghetti or fettuccine) - 160 grams
  • Fresh tomatoes - 400 grams, diced
  • Mushrooms (e.g., cremini or button) - 200 grams, sliced
  • Garlic - 2 cloves, minced
  • Olive oil - 3 tablespoons
  • Fresh basil - 10 grams, chopped
  • Salt - to taste
  • Black pepper - to taste
  • Parmesan cheese (optional) - 30 grams, grated

Steps

  1. Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, usually about 8-10 minutes.
  2. While the pasta is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
  3. Add the sliced mushrooms to the skillet and cook for about 5-7 minutes until they are golden brown and tender. Season with salt and black pepper to taste.
  4. Once the mushrooms are cooked, add the diced fresh tomatoes to the skillet. Cook for an additional 5-7 minutes, stirring occasionally, until the tomatoes break down and form a sauce. Adjust seasoning if necessary.
  5. When the pasta is ready, reserve 1/2 cup of pasta cooking water, then drain the pasta. Add the drained pasta to the skillet with the mushroom and tomato sauce.
  6. Toss the pasta in the sauce, adding reserved pasta water as needed to achieve your desired sauce consistency. Stir in the chopped fresh basil.
  7. Serve hot, drizzled with the remaining olive oil and topped with grated Parmesan cheese if desired.

Nutrition

  • Calories: 420
  • Protein: 12 g
  • Carbs: 60 g
  • Fiber: 5 g
  • Sugar: 6 g
  • Sodium: 250 mg
  • Cholesterol: 10 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Water: 0.4 L

Health Benefits

  • Rich in vitamins and antioxidants from fresh tomatoes and mushrooms.
  • High in fiber, promoting digestive health.

Tags

ItalianVegetarianSupper