Pasta con Gamberi e Zucchine

Pasta con Gamberi e Zucchine is a delightful and light Italian breakfast dish featuring tender shrimp and fresh zucchini tossed with al dente pasta, creating a vibrant start to your day. This kosher recipe blends the flavors of the sea with garden-fresh ingredients for a satisfying morning meal.

Ingredients

• Spaghetti - 150 grams
• Shrimp (peeled and deveined) - 200 grams
• Zucchini (sliced) - 1 medium
• Garlic (minced) - 2 cloves
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Parsley (chopped) - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Red pepper flakes - a pinch (optional)

Steps

1. Bring a pot of salted water to a boil and cook the spaghetti according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining.
2. In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
3. Add the sliced zucchini to the skillet and cook for about 3-4 minutes until softened.
4. Stir in the shrimp and cook for 3-4 minutes, or until they turn pink and opaque.
5. Add the cooked spaghetti to the skillet along with reserved pasta water, lemon juice, salt, black pepper, and red pepper flakes. Toss everything together until well combined.
6. Remove from heat, sprinkle with chopped parsley, and serve immediately.

Nutrition

• Calories: 450
• Protein: 28 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 160 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.25 L

Health Benefits

• High in protein from shrimp, aiding muscle repair and growth.
• Rich in vitamins and minerals from zucchini, supporting overall health.

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