Panzanella Burger

The Panzanella Burger is a delightful fusion of classic Italian flavors and the beloved burger format, featuring juicy halal beef patties topped with a vibrant, fresh tomato and bread salad. This unique dish is perfect for summer gatherings, offering a refreshing twist on traditional burgers.

Ingredients

• Halal ground beef - 400 grams
• Ciabatta bread - 100 grams, cubed
• Cherry tomatoes - 200 grams, halved
• Cucumber - 1 small, diced
• Red onion - 1/4, thinly sliced
• Fresh basil - 10 grams, chopped
• Olive oil - 30 ml
• Red wine vinegar - 15 ml
• Garlic - 1 clove, minced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Mozzarella cheese - 100 grams, sliced
• Burger buns - 2, toasted

Steps

1. In a bowl, combine the cherry tomatoes, cucumber, red onion, basil, olive oil, red wine vinegar, minced garlic, salt, and pepper. Toss well and set aside to marinate for at least 10 minutes.
2. While the salad is marinating, form the halal ground beef into two equal-sized patties, seasoning each with salt and black pepper.
3. Heat a grill or skillet over medium-high heat. Cook the patties for about 4-5 minutes on each side or until they reach your desired doneness.
4. During the last 2 minutes of cooking, place a slice of mozzarella cheese on each patty to melt slightly.
5. Once cooked, remove the patties from the heat and let them rest for a minute.
6. To assemble, layer the toasted burger buns with the beef patties, then generously top with the marinated Panzanella salad mixture.
7. Close the burgers with the top half of the buns and serve immediately.

Nutrition

• Calories: 650
• Protein: 38 g
• Carbs: 42 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 36 g
• Saturated Fat: 12 g
• Unsaturated Fat: 20 g
• Water: 0.3 L

Health Benefits

• Rich in protein from the halal beef, supporting muscle health.
• Contains fresh vegetables that provide vitamins and antioxidants.

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