Pancakes di Ricotta

Pancakes di Ricotta are fluffy Italian pancakes made with fresh ricotta cheese, offering a delightful twist to your brunch menu. Packed with protein and a hint of sweetness, they are perfect for a leisurely morning indulgence.

Ingredients

• Ricotta cheese - 200 grams
• All-purpose flour - 100 grams
• Eggs - 2 large
• Milk - 50 ml
• Baking powder - 1 teaspoon
• Sugar - 1 tablespoon
• Salt - 1/4 teaspoon
• Vanilla extract - 1/2 teaspoon
• Olive oil - for cooking
• Fresh berries - for serving (optional)
• Maple syrup - for serving (optional)

Steps

1. In a mixing bowl, combine the ricotta cheese, eggs, milk, sugar, and vanilla extract until smooth.
2. In a separate bowl, whisk together the flour, baking powder, and salt.
3. Gradually fold the dry ingredients into the ricotta mixture until just combined, being careful not to overmix.
4. Heat a non-stick skillet over medium heat and add a little olive oil.
5. Pour 1/4 cup of batter for each pancake onto the skillet and cook until bubbles form on the surface, about 2-3 minutes.
6. Flip the pancakes and cook for another 2-3 minutes until golden brown.
7. Serve warm with fresh berries and maple syrup, if desired.

Nutrition

• Calories: 335
• Protein: 18 g
• Carbs: 40 g
• Fiber: 1 g
• Sugar: 5 g
• Sodium: 250 mg
• Cholesterol: 120 mg
• Total Fat: 10 g
• Saturated Fat: 3 g
• Unsaturated Fat: 7 g
• Water: 0.05 L

Health Benefits

• High in protein from ricotta cheese, supporting muscle health and satiety.
• Contains calcium, essential for bone health.

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