Keto Fettuccine Cacio e Pepe

Keto Fettuccine Cacio e Pepe is a delightful low-carb twist on the classic Italian pasta dish, featuring creamy cheese and fragrant black pepper. This dish offers a rich flavor profile while keeping your carb count in check, making it perfect for those on a keto diet.

Keto Fettuccine Cacio e Pepe
20 minutes
Difficulty: Easy
Italian
320 kcal

Ingredients

  • Zucchini - 2 medium, spiralized
  • Olive oil - 2 tablespoons
  • Freshly cracked black pepper - 1 teaspoon
  • Grated Pecorino Romano cheese - 50 grams
  • Salt - to taste
  • Garlic - 1 clove, minced

Steps

  1. Spiralize the zucchini using a spiralizer to create fettuccine-like noodles.
  2. In a large skillet, heat the olive oil over medium heat and add the minced garlic, cooking for about 1 minute until fragrant.
  3. Add the spiralized zucchini to the skillet and sauté for about 3-5 minutes until just tender, stirring occasionally.
  4. Season the zucchini noodles with salt and freshly cracked black pepper.
  5. Remove the skillet from heat and sprinkle the grated Pecorino Romano cheese over the zucchini noodles, tossing quickly to combine and create a creamy sauce.
  6. Serve immediately, garnished with additional cheese and black pepper if desired.

Nutrition

  • Calories: 320
  • Protein: 10 g
  • Carbs: 8 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 500 mg
  • Cholesterol: 20 mg
  • Total Fat: 27 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 22 g
  • Water: 0.5 L

Health Benefits

  • Low in carbohydrates, making it suitable for keto diets.
  • Rich in vitamins and minerals from zucchini, promoting overall health.

Tags

ItalianKetoPasta Dish