Keto Fettuccine Alfredo

Keto Fettuccine Alfredo is a creamy, rich, and decadent low-carb pasta dish that captures the essence of traditional Italian cuisine. Made with zucchini noodles and a luscious Alfredo sauce, it's perfect for those following a ketogenic lifestyle.

Ingredients

• Zucchini - 2 medium
• Butter - 2 tablespoons
• Heavy cream - 120 ml
• Garlic - 2 cloves, minced
• Parmesan cheese - 50 grams, grated
• Salt - to taste
• Black pepper - to taste
• Parsley - 1 tablespoon, chopped (for garnish)

Steps

1. Spiralize the zucchini using a spiralizer to create fettuccine-like noodles.
2. In a large skillet, melt the butter over medium heat and add the minced garlic, sautéing for about 1 minute until fragrant.
3. Pour in the heavy cream and bring to a gentle simmer, then reduce the heat to low.
4. Stir in the grated Parmesan cheese until melted and the sauce thickens, about 3-5 minutes.
5. Add the zucchini noodles to the skillet, tossing them in the sauce until well coated and warmed through, about 2-3 minutes.
6. Season with salt and black pepper to taste.
7. Serve immediately, garnished with chopped parsley.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 350 mg
• Cholesterol: 75 mg
• Total Fat: 40 g
• Saturated Fat: 25 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in healthy fats from cream and butter, promoting satiety.

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