Hamburger di Porcini

Hamburger di Porcini is a deliciously earthy Italian burger that combines the rich flavor of porcini mushrooms with high-quality beef for a protein-packed meal. Topped with fresh arugula and a drizzle of truffle oil, this burger is a gourmet twist on a classic favorite.

Ingredients

• ground beef (80% lean) - 250 grams
• dried porcini mushrooms - 30 grams
• fresh parsley - 2 tablespoons, chopped
• garlic - 1 clove, minced
• salt - 1 teaspoon
• black pepper - 1/2 teaspoon
• olive oil - 1 tablespoon
• burger buns - 2 pieces
• arugula - 50 grams
• truffle oil - 1 teaspoon
• parmesan cheese - 20 grams, shaved

Steps

1. Soak the dried porcini mushrooms in warm water for about 20 minutes until softened, then drain and finely chop them.
2. In a mixing bowl, combine the ground beef, chopped porcini mushrooms, parsley, minced garlic, salt, and black pepper. Mix until just combined.
3. Form the mixture into two equal-sized patties, about 2 cm thick.
4. Heat the olive oil in a skillet over medium-high heat. Cook the patties for 4-5 minutes on each side, or until they reach your desired level of doneness.
5. While the patties are cooking, lightly toast the burger buns in a separate pan or under the broiler until golden.
6. Assemble the burgers by placing the cooked patties on the bottom half of each bun, topping with arugula, shaved parmesan, and a drizzle of truffle oil. Place the top bun and serve immediately.

Nutrition

• Calories: 550
• Protein: 38 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High protein content supports muscle growth and repair.
• Porcini mushrooms are rich in antioxidants and can boost immune health.

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