Gamberi in Salsa Verde

Gamberi in Salsa Verde is a vibrant and fresh Italian seafood dish featuring succulent shrimp coated in a zesty green sauce made from fresh herbs, garlic, and olive oil. This low-carb delight is perfect for a light meal or a starter, bringing the taste of the Italian coast to your table.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Fresh parsley - 50 grams
• Fresh basil - 30 grams
• Garlic - 2 cloves
• Capers - 1 tablespoon
• Lemon juice - 2 tablespoons
• Extra virgin olive oil - 4 tablespoons
• Salt - to taste
• Black pepper - to taste

Steps

1. In a food processor, combine the fresh parsley, basil, garlic, capers, lemon juice, and olive oil. Blend until smooth and season with salt and pepper to taste.
2. In a large skillet, heat a tablespoon of olive oil over medium heat. Add the shrimp and cook for about 2-3 minutes on each side until they turn pink and opaque.
3. Once the shrimp are cooked, remove them from the skillet and set aside.
4. In the same skillet, add the salsa verde sauce and heat it gently for about 1-2 minutes, stirring occasionally.
5. Return the cooked shrimp to the skillet and toss them in the salsa verde until well coated. Cook for an additional minute to warm through.
6. Serve immediately, drizzled with extra salsa verde if desired.

Nutrition

• Calories: 320
• Protein: 28 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 700 mg
• Cholesterol: 220 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 18 g
• Water: 0.2 L

Health Benefits

• Rich in protein, supporting muscle health and repair.
• High in omega-3 fatty acids, beneficial for heart health.

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