Gamberi in Salsa di Limone

Gamberi in Salsa di Limone is a refreshing Italian seafood dish featuring succulent shrimp bathed in a zesty lemon sauce. This light and healthy meal is perfect for a quick dinner while providing a taste of the Mediterranean.

Gamberi in Salsa di Limone
20 minutes
Difficulty: Easy
Italian
270 kcal

Ingredients

  • Shrimp - 300 grams, peeled and deveined
  • Olive oil - 2 tablespoons
  • Garlic - 2 cloves, minced
  • Fresh lemon juice - 3 tablespoons
  • Lemon zest - 1 teaspoon
  • Fresh parsley - 2 tablespoons, chopped
  • Salt - to taste
  • Black pepper - to taste
  • Red pepper flakes - 1/4 teaspoon (optional)

Steps

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and sauté for about 1 minute, until fragrant but not browned.
  3. Increase heat to medium-high and add the shrimp to the skillet.
  4. Cook the shrimp for about 2-3 minutes on each side, until they turn pink and opaque.
  5. Pour in the fresh lemon juice and add the lemon zest, stirring to combine.
  6. Season with salt, black pepper, and red pepper flakes if using.
  7. Remove from heat and stir in the chopped parsley.
  8. Serve immediately, garnished with extra parsley and lemon slices if desired.

Nutrition

  • Calories: 270
  • Protein: 30 g
  • Carbs: 5 g
  • Fiber: 1 g
  • Sugar: 0 g
  • Sodium: 450 mg
  • Cholesterol: 160 mg
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Water: 0.5 L

Health Benefits

  • High in protein, supporting muscle health and repair.
  • Rich in omega-3 fatty acids, which are beneficial for heart health.

Tags

ItalianHealthySeafood Dish