Gamberi alla Griglia

Gamberi alla Griglia is a delightful Italian dish featuring succulent grilled shrimp marinated in a blend of fresh herbs and lemon. This low-carb recipe is perfect for a light lunch, delivering vibrant flavors and a satisfying meal.

Ingredients

• Shrimp (large, peeled and deveined) - 400 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 2 cloves
• Lemon juice - 2 tablespoons
• Fresh parsley (chopped) - 2 tablespoons
• Fresh basil (chopped) - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Red pepper flakes - 1/4 teaspoon (optional)

Steps

1. In a bowl, combine olive oil, minced garlic, lemon juice, chopped parsley, chopped basil, salt, black pepper, and red pepper flakes (if using). Mix well to create the marinade.
2. Add the shrimp to the marinade and toss until evenly coated. Cover and let it marinate in the refrigerator for 15 minutes.
3. Preheat the grill to medium-high heat.
4. Thread the marinated shrimp onto skewers (if using wooden skewers, soak them in water for 30 minutes beforehand).
5. Grill the shrimp for 2-3 minutes on each side, or until they turn pink and opaque.
6. Remove from the grill and serve immediately, garnished with additional fresh herbs and lemon wedges if desired.

Nutrition

• Calories: 280
• Protein: 35 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 700 mg
• Cholesterol: 220 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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