Focaccia con Olive

Focaccia con Olive is a delightful Italian breakfast bread, infused with the rich flavors of olives and herbs. This healthy twist on the traditional focaccia is perfect for starting your day with a nutritious and satisfying meal.

Ingredients

• All-purpose flour - 250 grams
• Warm water - 150 ml
• Active dry yeast - 5 grams
• Olive oil - 30 ml
• Black olives (pitted and sliced) - 50 grams
• Fresh rosemary - 1 tablespoon, chopped
• Salt - 5 grams
• Honey - 1 teaspoon

Steps

1. In a small bowl, combine warm water, honey, and active dry yeast. Let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, combine the all-purpose flour and salt. Make a well in the center and add the yeast mixture and olive oil.
3. Mix until a dough forms, then knead on a floured surface for about 5-7 minutes until smooth and elastic.
4. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for 30 minutes or until doubled in size.
5. Preheat the oven to 220°C (428°F).
6. Once the dough has risen, punch it down and spread it out onto a parchment-lined baking sheet, making dimples with your fingers.
7. Evenly distribute the sliced olives and chopped rosemary over the top of the dough, pressing them in gently.
8. Drizzle a little olive oil on top and sprinkle with a pinch of salt.
9. Bake in the preheated oven for 20-25 minutes, or until golden brown.
10. Remove from the oven and let cool slightly before slicing and serving.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.15 L

Health Benefits

• Rich in healthy fats from olives and olive oil.
• Provides a good source of carbohydrates for energy.

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