Focaccia alle Erbe

Focaccia alle Erbe is a fragrant Italian herb-infused flatbread that is perfect for grilling and elevating your BBQ experience. This delightful dish combines the rich flavors of fresh herbs with the simplicity of focaccia, making it an irresistible vegetarian treat.

Ingredients

• All-purpose flour - 250 grams
• Warm water - 150 ml
• Active dry yeast - 7 grams
• Olive oil - 30 ml
• Sea salt - 5 grams
• Fresh rosemary - 2 sprigs, chopped
• Fresh thyme - 2 sprigs, chopped
• Fresh oregano - 2 sprigs, chopped
• Coarse sea salt - for sprinkling
• Black pepper - to taste

Steps

1. In a small bowl, combine warm water and active dry yeast, let it sit for 5-10 minutes until it becomes frothy.
2. In a large mixing bowl, combine all-purpose flour and sea salt. Make a well in the center and add the yeast mixture and olive oil.
3. Mix until a dough forms, then knead the dough on a floured surface for about 5-7 minutes until smooth and elastic.
4. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 30 minutes or until doubled in size.
5. Preheat your BBQ grill to medium heat. Once the dough has risen, punch it down and transfer it to a baking sheet lined with parchment paper.
6. Press the dough into a rectangle or circle about 1-2 cm thick. Use your fingers to dimple the surface.
7. Sprinkle chopped herbs, coarse sea salt, and black pepper over the top, drizzling a little more olive oil if desired.
8. Place the focaccia directly on the grill and close the lid. Cook for about 10-15 minutes, or until the bottom is golden and the top is lightly browned.
9. Remove from the grill and let it cool slightly before slicing. Serve warm.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 60 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.15 L

Health Benefits

• Rich in antioxidants from fresh herbs which can help reduce inflammation.
• Provides carbohydrates for energy and can be a part of a balanced vegetarian diet.

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