Crostini con Acciughe

Crostini con Acciughe is a delightful Italian appetizer featuring crispy bread topped with savory anchovies, fresh herbs, and a hint of garlic. This flavorful snack is perfect for sharing and brings a taste of Italy to your table.

Ingredients

• Baguette - 100 grams
• Salted anchovies - 4 fillets
• Fresh parsley - 2 tablespoons, chopped
• Garlic - 1 clove, minced
• Olive oil - 2 tablespoons
• Lemon juice - 1 teaspoon
• Black pepper - to taste

Steps

1. Preheat the oven to 200°C (400°F).
2. Slice the baguette into 1 cm thick slices.
3. Arrange the bread slices on a baking sheet and brush one side with olive oil.
4. Toast the bread in the oven for about 5-7 minutes or until golden brown.
5. In a small bowl, mix together the minced garlic, chopped parsley, lemon juice, and a drizzle of olive oil.
6. Once the bread is toasted, remove it from the oven and spread the garlic-parsley mixture on the toasted side.
7. Top each slice with a fillet of salted anchovy.
8. Sprinkle with black pepper to taste and serve immediately.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 20 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 750 mg
• Cholesterol: 15 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.05 L

Health Benefits

• Anchovies are rich in omega-3 fatty acids, which are beneficial for heart health.
• Fresh parsley provides a good source of vitamins A, C, and K, contributing to overall wellness.

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