Crostata di Frutta

Crostata di Frutta is a delightful vegan Italian fruit tart, featuring a flaky crust filled with creamy almond ricotta and topped with a vibrant array of fresh fruits. Perfect for breakfast or brunch, it combines wholesome ingredients for a delicious and visually stunning dish.

Ingredients

• All-purpose flour - 150g
• Coconut oil - 50g (melted)
• Maple syrup - 30g
• Almond milk - 50ml
• Salt - 1/4 tsp
• Almond flour - 100g
• Silken tofu - 100g
• Vanilla extract - 1 tsp
• Fresh fruits (e.g., strawberries, kiwi, blueberries) - 200g
• Agave syrup (for drizzle) - 1 tbsp

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, combine the all-purpose flour, melted coconut oil, maple syrup, almond milk, and salt. Mix until a dough forms.
3. Roll out the dough on a floured surface to fit a 20cm tart pan. Press the dough into the pan and trim any excess.
4. Prick the bottom of the crust with a fork and bake for 15 minutes until lightly golden. Let it cool.
5. In a blender, combine almond flour, silken tofu, and vanilla extract. Blend until smooth and creamy to create the filling.
6. Spread the almond ricotta mixture evenly over the cooled crust.
7. Slice the fresh fruits as desired and arrange them beautifully on top of the filling.
8. Drizzle agave syrup over the fruits for added sweetness.
9. Chill the crostata in the refrigerator for at least 15 minutes before serving.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 12 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 8 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and antioxidants from fresh fruits.
• Contains healthy fats from almond flour and coconut oil.

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