Cenci

Cenci are traditional Italian sweet fritters that are crispy and light, perfect for a delightful dessert. Dust them with powdered sugar for a simple yet elegant finish that captures the essence of Italian cuisine.

Ingredients

• All-purpose flour - 100 grams
• Egg - 1 large
• Granulated sugar - 30 grams
• Butter - 20 grams, melted
• Milk - 30 ml
• Vanilla extract - 1 teaspoon
• Salt - a pinch
• Powdered sugar - for dusting
• Vegetable oil - for frying

Steps

1. In a mixing bowl, combine the flour, granulated sugar, and a pinch of salt.
2. In another bowl, whisk together the egg, melted butter, milk, and vanilla extract until well combined.
3. Gradually add the wet ingredients to the dry ingredients, stirring until a smooth dough forms.
4. Cover the dough with a cloth and let it rest for about 10 minutes.
5. On a floured surface, roll out the dough to about 2-3 mm thickness.
6. Cut the dough into diamond shapes or strips, making small slits in the center of each piece.
7. Heat vegetable oil in a deep frying pan over medium heat until hot.
8. Fry the cut pieces in batches until golden brown, about 2-3 minutes per side.
9. Remove them from the oil and drain on paper towels to remove excess oil.
10. Dust the warm cenci with powdered sugar before serving.

Nutrition

• Calories: 250
• Protein: 4 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 10 g
• Sodium: 150 mg
• Cholesterol: 80 mg
• Total Fat: 12 g
• Saturated Fat: 7 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Provides a quick source of energy due to its carbohydrate content.
• Can be enjoyed in moderation as a delightful treat.

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