Celeriac Tagliatelle

Celeriac Tagliatelle is a delightful low-carb alternative to traditional pasta, featuring ribbons of celeriac sautéed to perfection and tossed in a creamy garlic sauce. This dish brings a unique flavor profile while maintaining a light and healthy profile, perfect for those seeking to indulge without the carbs.

Ingredients

• Celeriac - 300 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Heavy cream - 100 ml
• Parmesan cheese - 30 grams, grated
• Fresh parsley - 1 tablespoon, chopped
• Salt - to taste
• Black pepper - to taste
• Lemon juice - 1 teaspoon

Steps

1. Peel the celeriac and slice it into thin, tagliatelle-like ribbons using a vegetable peeler or a mandoline.
2. Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add the celeriac ribbons to the skillet and season with salt and black pepper. Sauté for about 5-7 minutes until just tender.
4. Reduce the heat to low, pour in the heavy cream, and stir well to combine. Allow it to simmer for 2-3 minutes until the cream slightly thickens.
5. Stir in the grated Parmesan cheese until melted and creamy. Adjust seasoning with more salt and pepper if needed.
6. Finish with a squeeze of lemon juice and sprinkle chopped parsley on top.
7. Serve immediately, garnished with extra Parmesan if desired.

Nutrition

• Calories: 290
• Protein: 7 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 40 mg
• Total Fat: 26 g
• Saturated Fat: 12 g
• Unsaturated Fat: 14 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in fiber, aiding digestion and promoting satiety.

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