Capricciosa

Capricciosa is a delightful vegetarian pizza topped with a medley of fresh vegetables and herbs, offering a burst of flavors in every bite. This Italian classic is perfect for a cozy dinner, bringing the essence of Italy straight to your table.

Ingredients

• Pizza dough - 250 grams
• Tomato sauce - 100 ml
• Mozzarella cheese - 150 grams, shredded
• Artichoke hearts - 100 grams, quartered
• Mushrooms - 100 grams, sliced
• Black olives - 50 grams, pitted and sliced
• Red bell pepper - 50 grams, sliced
• Zucchini - 50 grams, sliced
• Olive oil - 2 tablespoons
• Oregano - 1 teaspoon
• Fresh basil leaves - a handful
• Salt - to taste
• Pepper - to taste

Steps

1. Preheat your oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness and shape.
3. Transfer the rolled dough to a baking sheet lined with parchment paper.
4. Spread the tomato sauce evenly over the dough, leaving a small border around the edges.
5. Sprinkle the shredded mozzarella cheese over the sauce.
6. Arrange the artichoke hearts, sliced mushrooms, black olives, red bell pepper, and zucchini evenly on top of the cheese.
7. Drizzle olive oil over the toppings and sprinkle with oregano, salt, and pepper.
8. Bake in the preheated oven for 12-15 minutes or until the crust is golden and the cheese is bubbling.
9. Remove the pizza from the oven and let it cool for a minute.
10. Garnish with fresh basil leaves before slicing and serving.

Nutrition

• Calories: 600
• Protein: 20 g
• Carbs: 70 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 900 mg
• Cholesterol: 40 mg
• Total Fat: 22 g
• Saturated Fat: 8 g
• Unsaturated Fat: 14 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and antioxidants from vegetables.
• High in fiber, promoting digestive health.

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